International yoga day 2022 | Thems, Image, Facts, Significance

International Yoga Day 2022 Date: This year’s theme of International Day of Yoga to be celebrated on 21st June is ‘Yoga for Wellbeing’.

Every year on 21st June, International Yoga Day is celebrated globally to highlight the importance of yoga in the contemporary era. Back in December 2014, India’s Permanent Representative Ashok Mukherjee presented a draft resolution regarding the same in the Joint General Assembly. The draft received overwhelming support from 177 member states and was adopted as a special day. The United Nations announced on 11 December 2014 that 21 June would be marked as the International Day of Yoga by resolution 69/131.

Notably, International Yoga Day is celebrated on 21 June as it is the longest day in the Northern Hemisphere.

INTERNATIONAL YOGA DAY DATES

TRADITIONS OF THE DAY

International Yoga Day is a relatively new holiday, so there are no time-honored traditions. But yoga itself is an ancient art that refreshes the mind and calms the soul. The day aims to encourage newcomers to adopt a yogi lifestyle and align with their inner circle.

Newbies sign up for yoga and create their own flow of movements to their favorite relaxing music. New mats and yoga pants are purchased before starting yoga. People who are already proficient in yoga try new combinations and introduce them to their friends. Special group yoga retreats are also offered by instructors.

HISTORY OF INTERNATIONAL YOGA DAY

For International Yoga Day, people around the world are ready to take out their yoga mats and exercise, but they might not be aware that yoga goes back centuries.

Yoga is believed to be an ancient practice that originated in India over 5,000 years ago. Yoga was developed as a way to connect the mind, body and soul to one another to lead them to enlightenment. As the practice became popular in the West, it became popular as an exercise and relaxation method, claimed to help with the general well-being of the body, reducing physical injuries and chronic pain.

The idea of ​​International Day of Yoga was first proposed by Prime Minister Narendra Modi during his speech at the United Nations General Assembly on September 27, 2014, where it was proposed to establish 21 June as the International Day of Yoga, Ambassador of India Ashok Kumar Mukherjee. was introduced by.

The date June 21 was chosen because it is the summer solstice, the day on which every other day of the year has the most sun. In all, it received support from 177 countries, the highest number of co-sponsors for any UN resolution, declaring 21 June as International Day of Yoga.

On June 21, 2015, around 36,000 people, including Prime Minister Modi and many other high-profile political figures from around the world, performed 21 asanas (yoga asanas) for 35 minutes in New Delhi, marking the first International Day of Yoga. , and since then this day is being celebrated across the world.

INTERNATIONAL YOGA DAY 2021: THEME

Due to the raging COVID-19 pandemic, the theme of Yoga Day in 2020 was ‘Yoga at Home and Yoga with Family’. The message sent by the theme was that Yoga will give a ray of hope to rest and stay fit in these unfavorable times. Similarly, the theme of this year’s International Day of Yoga is ‘Yoga for Well-being’.

In times of pandemic, psycho-social care needs to be given priority and yoga plays an important role in this. When COVID-19 patients, who are in isolation and quarantine, faced psychological problems, doctors conducted yoga sessions as it aids in mental stability. Hence, ‘Yoga for Wellness’ is the right theme for this year as it focuses on the overall health of each individual, which is the need of the hour.

INTERNATIONAL YOGA DAY 2022: SIGNIFICANCE

Yoga is derived from Sanskrit and means to join or to join. The union of body and consciousness is known as yoga as it helps in maintaining a balanced lifestyle in these changing times. It was on June 15, 2015 – the first International Day of Yoga was celebrated globally.

On this day, the Ministry of AYUSH of India had organized an event which was attended by Prime Minister Narendra Modi along with eminent dignitaries from around 84 countries. A total of 35,985 people performed 21 yoga asanas at Rajghat, making it the largest yoga class in the world.

5 YOGA FACTS

1. Lots of Americans practice yoga

   About 36 million Americans claim to do yoga regularly, around 10% of the population

2. One for everyone

   There are more than a hundred styles of yoga.

3. A social media hit

   At any given time, 60 million posts are trending on Instagram.

4. The Yoga mat was invented in 1982

   Angela Farmer used carpet underlay to create a comfortable, slip-free surface.

5. It is inspirational

   Stemming from her experiences with yoga, Elizabeth Gilbert was inspired to write the best-seller “Eat Pray Love”

INTERNATIONAL YOGA DAY 2021: IMAGE