Bollywood

Hrithik Roshan से लेकर Kareena Kapoor तक, देखिए बॉलीवुड सेलेब्स के Home Gym की एक झलक

<p style="text-align: justify;">जब से लॉकडाउन शुरू हुआ है, हर किसी ने घर पर वर्कआउट वीडियो बना कर शेयर करना शुरू कर दिया है. ऐसे में बॉलीवुड हस्तियां, जो फिटनेस में पीछे नहीं रहतीं, इन दिनों अपनी फिटनेस पर कुछ ज्यादा ही ध्यान दे रहे हैं. आज इस स्टोरी में हम आपको बॉलीवुड स्टार्स के होम जिम के बारे में बताएंगे.&nbsp;</p>
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<p style="text-align: justify;">77 साल के हो चुके अमिताभ बच्चन के लिए उम्र सिर्फ एक नंबर है. लॉकडाउन के बीच बॉलीवुड के शहंशाह अपनी एक्सरसाइज में लगे हुए हैं. हाल ही में उन्होंने सोशल मीडिया पर एक सेल्फी साझा की, जिसमें वो ट्रेडमिल, वेट, डम्बल के सामने खड़े दिखाई दे रहे हैं. साथ ही कैप्शन के साथ बिग बी ने लिखा, ‘जिम को चालू रखें’.</p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CG1lBeBJEaw/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Vicky Kaushal (@vickykaushal09)</a></p>
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<p style="text-align: justify;">विक्की कौशल का जोश अभी भी चरम पर है. अपने ऑमलेट फ़्लिपिंग स्किल्स को दिखाने से लेकर घर की छत के पंखे की सफाई करने तक, अपनी फिटनेस वीडियो तक, विक्की ने हर तरीके से फैंस का दिल जीता.</p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/B-G4R6GBOdU/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by anilskapoor (@anilskapoor)</a></p>
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<p style="text-align: justify;">आप अभी भी होम वर्कआउट रूटीन को इस वजह से छोड़ रहे हैं क्योंकि इसे ट्रेनर के बिना नहीं कर सकते तो अनिल कपूर के इस वीडियो को देखें. उन्होंने अपने घर के अंदर वर्कआउट करते हुए खुद का एक वीडियो शेयर किया और कैप्शन में लिखा, ‘चलो चलते रहें, जब मेरे ट्रेनर मेरे साथ रह रहे हैं तो मैं वर्कआउट से कैसे बच सकता हुं;.&nbsp;</p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/B-NUUwxnOEg/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Hrithik Roshan (@hrithikroshan)</a></p>
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<p style="text-align: justify;">क्वारंटाइन हो या न हो, ऋतिक को अपने ग्रीक गॉड बॉडी को बनाए रखना है. वो बॉलीवुड के सबसे फिट अभिनेताओं में से एक हैं जो अपनी आधी उम्र के लोगों को आसानी से फिटनेस के मामले में मात दे सकते हैं. ऋतिक ने हमें अपने होम जिम की एक झलक दी.<br />&nbsp;</p>
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<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);">&nbsp;</div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>
</div>
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<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>
</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/B-FilKxnSwf/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Varun Dhawan 24X7 (@varundvn.wisdom)</a></p>
</div>
</blockquote>
<p style="text-align: justify;">
<script src="//www.instagram.com/embed.js" async=""></script>
इस लिस्ट में वरुण धवन भी शामिल हैं. इस समय वो अपने होम जिम में जमकर पसीना बहा रहे हैं. हाल ही में, अपने इंस्टाग्राम अकाउंट पर उन्होंने अपना एक वर्कआउट वाला वीडियो शेयर किया था.</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% – 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B-T5Q9lHyBp/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13">
<div style="padding: 16px;">
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;">&nbsp;</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;">&nbsp;</div>
</div>
</div>
<div style="padding: 19% 0;">&nbsp;</div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;">&nbsp;</div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<div style="padding: 12.5% 0;">&nbsp;</div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);">&nbsp;</div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>
</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/B-T5Q9lHyBp/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Tiger Shroff (@tigerjackieshroff)</a></p>
</div>
</blockquote>
<p style="text-align: justify;">
<script src="//www.instagram.com/embed.js" async=""></script>
</p>
<p style="text-align: justify;">इन दिनों टाइगर श्रॉफ जिम नहीं जा पा रहे हैं, इसलिए वो घर पर फिट रहने के लिए तरह-तरह के प्रयास कर रहे हैं. अपने घर के अंदर फुटबॉल खेलने से लेकर छत पर वर्कआउट करने तक; टाइगर इस क्वारंटाइन समय का भरपूर फायदा उठा रहे हैं. खास बात यह है कि टाइगर भी अपने फैंस को भी अपने वर्कआउट वीडियो में उन्हें टैग करने के लिए कह कर उन्हें फिट रहने के लिए प्रोत्साहित कर रहे हैं.</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% – 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CBsV0mcJdKp/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13">
<div style="padding: 16px;">
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;">&nbsp;</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;">&nbsp;</div>
</div>
</div>
<div style="padding: 19% 0;">&nbsp;</div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;">&nbsp;</div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;">&nbsp;</div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);">&nbsp;</div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>
</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CBsV0mcJdKp/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Kareena Kapoor Khan (@kareenakapoorkhan)</a></p>
</div>
</blockquote>
<p style="text-align: justify;">
<script src="//www.instagram.com/embed.js" async=""></script>
</p>
<p style="text-align: justify;">&nbsp;जब से करीना कपूर खान अपने दूसरे बेटे को जन्म दिया है वो अपने पुराने फिगर में वापस आने के लिए निरंतर प्रयास कर रही हैं. हाल ही में उन्होंने अपने नए लुक की एक झलक सोशल मीडिया पर दी थी.&nbsp;</p>
<p style="text-align: justify;"><strong>यह भी पढ़ेंः</strong></p>
<p class="fz32" style="text-align: justify;"><a href="https://www.abplive.com/photo-gallery/entertainment/deepika-padukone-to-janhvi-kapoor-these-5-actress-swore-by-neon-gowns-on-red-carpet-events-1929012" target="_blank" rel="noopener">Deepika Padukone से Sonam Kapoor तक, Neon Gowns में फैंस का दिल धड़का चुकी हैं ये 5 एक्ट्रेस</a></p> .

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